Active Shooter Seminar 3/20/16
HVH will be hosting an Active Shooter seminar on March 20th from 10am-1:00pm. This seminar will cover how to handle the most dangerous situations when dealing with an active shooter. All material is battle tested and as practiced in the IDF and Special Units of Israel. Training fee is $99.00. Active LEO/Military and Teachers/School faculty…
Read MoreNew IHF Yellow Belts
Congratulations to our six newly ranked IHF HaganaH Yellow Belts that tested on Friday, 7/17/15.
Read MoreHaganaH Israeli War Challenge 2
HaganaH W.O.L.F. Seminar
HVH will be hosting the first ever HaganaH W.O.L.F. training seminar on 5/9/15 from 12-3pm. This event is “NOT” open to the public you must be of the age 18 and currently training in an authorized HaganaH school to attend. Seminar fee is $50.00 if pre registered by 5/1 and $75.00 after. This training…
Read MoreWhy We Train 1/21/15
What do we get out of training? A simple question but one that never has a simple answer. Everyone trains for different reasons ranging from self-defense, self-improvement, competition, wanting to be an amateur/pro fighter, to well just because. Each person has a different reason and different opinion and you can go out and read literally…
Read MoreFitness – Common Misconceptions 1/11/15
Fitness is incredibly important for all people – whether you’re a housewife, a police officer, a soldier, or mechanic. Your health should be of the utmost priority. You’re life depends on it! You certainly can’t take care of yourself or your loved ones, let alone protect them, if you are unhealthy. Your body needs to…
Read MoreKids Fitness – Making a Plan 12/27/14
It’s no surprise to most that children are facing an overwhelming health concern – obesity. More than 9 million children, in fact, are already facing health issues connected to their body weight. While many kids play seasonal sports, there’s often lots of down time between seasons. Gym classes are being cut in schools nationwide, which…
Read MoreFirearm Fundametal Safety 12/26/14
Firearm safety. It’s a term we hear over and over. Many firearm owners see the title and don’t want to be bothered reading something “they already know”! Why then do I feel the need to write on a subject that has been covered so many times before? For a subject that everyone is so well…
Read MoreBrazilian Jiu Jitsu Etiquette 12/17/14
Work hard. They came to learn. Work hard on rounds of drills. Keep it moving. Don’t settle scores. This is another way of saying “check your ego”. Leave your bad day at work, or your bad previous round at the door. Don’t go after people because they tapped you last time. Don’t duck people. Don’t…
Read MoreMovement is Life 12/16/14
Hey guys as you know we always utilize footwork drills on the mat during our training sessions but do we truly understand the value of good movement and implement that into our sparring strategies? The point of having good footwork in sparring is to have the ability to move in and out. Don’t waste your legs and footwork skills…
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